Wellness and the Pareto Principle (80/20 rule)
How an Inner Athlete can apply the Pareto Principle to your overall wellness What is the Pareto Principle or the 80/20 rule? If you have...
top of page
Search
-
- Mar 1
- 4 min
Exercise found to be 1.5 times more effective than counseling or drugs in combatting depression
In this blog we review a recent study on the impact exercise has on depression and other mental illnesses.
109 views1 comment
bottom of page