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Join date: Sep 30, 2020
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Apr 7, 2025 ∙ 6 min
Understanding Strength:The Key To Your Longevity and Peace of Mind.
What is Strength? Strength according to Oxford's dictionary is simply: "The capacity of an object or substance to withstand great force...
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Dec 28, 2024 ∙ 3 min
How to Think About Losses and Gains
Greetings Inner Athletes! Wishing you all a very Merry Christmas and a Happy New Year! This years wrap up is a tough one. Although...
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Aug 23, 2024 ∙ 5 min
The Olympics and The Mind/Body Problem: How it Presents in the Field of Athletics
By: James Jankiewicz, MS, CSCS As we say so long to the 2024 summer Olympic season in Paris and reflect on the spectacular...
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